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 What's the Best Pillow  

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In search of the just-firm-enough side-sleeper pillow you’re one of the estimated 70 percent of people who sleep on their side, you’re likely familiar with the toss-fluff-repeat cycle of a fitful rest. Unlike stomach and back sleepers, side sleepers need extra support, making it near impossible for basic pillows to get the job done. “Because of the greater distance between their heads and The Happy Sleeper.Experts explain that the key to a great side-sleeper pillow is one that fills the gap between your shoulder and your ear, supporting your neck. “In order to keep healthy posture and maintain neutral spine alignment, side sleepers need a lofty pillow with a firmer feel,” says Sarah Riccio, a senior writer at sleep-product review siteSleepopolis. The broader your shoulders, the higher loft you’ll need to fill in that space. Personal preference matters, too, says Keith Cushner, general manager ofTuck, also a sleep-product review site. He suggests going slightly softer or firmer to get a feel that’s comfortable. Below, the pillows experts recommend for all types of side sleepers.


Hello, tell me what kind of back pillows are there, so that it would be comfortable to sit on a chair and not have a back pain?


Hello, I would recommend you to use green throw pillows. Thanks to such a pillow, you can sit for a long time without stooping, while your back will not get tired and will not hurt. In addition, the product provides lateral support, supports the abdominal muscles, relieves tension from the cervical spine. By the way, here you can look and choose a good decorative pillow for yourself.

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