neuroblastoma
Forum Guru
Topics: 109
Posts: 1,091
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thnx ivone... i was just geing off the track... thanks fr boosting up...
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| GOGETA
Trying to get in PGY1
Topics: 381
Posts: 3,072
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When are you taking the test?
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As a general rule, the better it felt when you said it, the more trouble it's going to get you into.
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| njcjzy
Forum Guru
Topics: 26
Posts: 819
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neuroblastoma, don't forget you are strong and determined. Work hard for your goal, you will get there. GL.
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| njcjzy
Forum Guru
Topics: 26
Posts: 819
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hi neuroblastoma, thanks for stopping by my journal. Sorry to hear that you are having anxiety attacks and mild depression. I guess life is difficult for you, and it is hard to bear. How about share your burden with God? Leave your worries and anxiety to Him, put your hope and try to find your peace in Him, maybe things will get better.
I will pray for you, friend, that you could let go of anxiety and depression, and have happy and stable mood most of the time.  Remember, if you smile to your life, your life will smile to you.
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| match08
Forum Newbie
Topics: 2
Posts: 74
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Hi neuro,
I would say don't take those SSRI's, think logically we are going through difficult times and yes we are stressed so in these times if you go to a psychiatrist you end up answering all the symptroms for depression as positive and he is bound to say you mild/mod depression. Just relax and tell yourself this is only an exam and its not the end of the world or your life. And yes we are taking it a second time but we know what to expect from it so chill and don't fret too much. Exercise and spend time with family or do something that will make you relax and then hit your books with vengeance. You will be in my prayers and think of everyone out here who are rooting for you to get that perfect score and study.
I hope that i was able to help you in easing your anxiety, i know i am going to be in the same boat a month before my exam.
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| bhanusupriya
Forum Elite
Topics: 6
Posts: 421
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hi neuroblastoma,how r u?very sorry to hear that
i agree with njcjzy and match08.i strongly believe in following other stress relaxation methods like yoga,meditation and workouts.these r simple , effective measures and u can easily observe the change in attitude within days.if u r living in US u can find them in most of the fitness centres.even if u r in india(i hope u r an indian) u can take coaching classes.
and mainly as njcjzy said,share it with GOD.believe in HIM,pray HIM.HE will certainly listens to our worries.and finally HE is the one who clears all our obstacles in our lives.
i'll pray for u too my friend.to come out of these blues as soon as possible.
good luck buddy.
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papa kehte hain bada naam karegaa...
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| neuroblastoma
Forum Guru
Topics: 109
Posts: 1,091
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thanks guys... i took alot break from studies... just trying to get back to books
i did neurology part from secrets book. and will read neurology from kaplan..
in fact my own brain(neuro) is unstable and rotten these days.. havinng insomnia-panic attacks.
goodluck everyone ....and thanks all u guys who supported me in my bad time.
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| nany
Forum Guru
Topics: 14
Posts: 1,060
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hey neuroblastoma....keep focused man
and I agree with friends' words...find some way to relax and every thing will be more than great 
wish you all the best of luck
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" You Are Limited Only By What You Think "
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| njcjzy
Forum Guru
Topics: 26
Posts: 819
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hi neuroblastoma, wish you feel much better now. I really think you are very strong in many ways, Keep that up, friend. Life will smile back to you if you smile to your life.
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| doc_shrutz
Forum Junior
Topics: 6
Posts: 84
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neuro .... im shocked got my score and it was 186 \ 76 .... i thought id get a decent score ... towards the end i was even scoring well on u world ..... i am an img from india ... i still have step 1 aND other steps remaining ... tell me the truth does this crumble my usmle dream ???/ ..... am plannin on taking a good six months for the prep of step 1 now ..... i feel it wud have been better tht i failed , ... plz do giv me som advice ......
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The significance of a man is not in what he attains but in what he longs to attain.
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| neuroblastoma
Forum Guru
Topics: 109
Posts: 1,091
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hey shrutz... congratts u passed atleast at first attempt.
about ur score, plz dont get disheartened try to get high score in step1. there are many people who scored same like you even so many got failed .. so
but now u have to just work hard on ur step 1. forget about past. we cannt make changes .so work upon coming exam//just think u are done with one exam...but next exam is quite challenging.
Goodluck my freind/
you can do better in step1
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| bhanusupriya
Forum Elite
Topics: 6
Posts: 421
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hi neuro,how r u buddy?is everything going fine?
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papa kehte hain bada naam karegaa...
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| alexaE
Forum Elite
Topics: 23
Posts: 334
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neuroblastoma, you know what you have to do. its hard for all of us. but we are strong simply for the fact that we are here now, doing This now, because we know what hard work means, and we are willing to put effort and energy into it.
you'll be alright. you just keep your head on your shoulders and sleep and eat well. get some positive energy from something you enjoy, like spend some of your time doing something you like, seeing some places, being with the people you love. and then hit the books again.
and remember, the situation is only temporary. it'll all be past soon so no reason to stress out so much abt. and its just some exams, there are always much bigger problems in the world.
ill pray for you too. and i wish you best of luck
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veni vidi...vincam
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| neuroblastoma
Forum Guru
Topics: 109
Posts: 1,091
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thanks freind alexaE for your encourgaing words. well, i have dcided to take ssri and lets see if i can imrpove after 1month. and working out .doing excercise too.
bhanusupriya..i am having serious problem about these anxiety attacks now...i triedmyself to improve and ignore my problem...i talked positiveand encouraged myself but it seems hard to motivate myself..only needmeds..
so now doing excerciseplusmeds..hope i will get better in next month andwill study with heart from november.
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| Ivonne
Find a way or make one
Topics: 58
Posts: 1,654
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Hey neuro I hope you will get better soon and get the motivation to hit the books again. How was your TSH? As you said the medication, doing exercise, eating healthy and adecuate rest will help you a lot to cope with life stressor. Maybe some relaxation exercises, meditacion and avoiding my drug caffeine will help too. I wish you all the best.
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"Believe you can and you're half way there."
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| neuroblastoma
Forum Guru
Topics: 109
Posts: 1,091
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just slowly and slowly i am doing NEUROLOGY medicine..
back to rythm.
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| njcjzy
Forum Guru
Topics: 26
Posts: 819
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Neuro, you have to get back to study. Slowly is better than dropping off completely. You are doing good, keep moving, friend. GL.
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| neuroblastoma
Forum Guru
Topics: 109
Posts: 1,091
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finished with neurolog... thanks njcj... muaaaaaaaaaahxx freind.
thanks for the support.
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| bhanusupriya
Forum Elite
Topics: 6
Posts: 421
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that's great neuro.regain your strength slowly and completely.
god bless u
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papa kehte hain bada naam karegaa...
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| nany
Forum Guru
Topics: 14
Posts: 1,060
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Just Keep The Steady Go....Even If Slow
Best of luck neuroblastoma
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" You Are Limited Only By What You Think "
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