starbrite520
Forum Guru
Topics: 130
Posts: 428
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general questions...
-what do you eat before/during/after you study? i am trying to figure out what to eat that will fill me up before i start studying, but noy make me fall asleep. i dont want to gain weight while i study but eating fruits and veggies, doesnt do anything for me. esp at the library, i feel ev eryone in my study room just keeps takin food breaks, probably out of nerves.
-how do you concentrate best? do you study at home in your room, at the library, what?
-what are the times you study?
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| betternbetter
Forum Junior
Topics: 2
Posts: 26
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hi, i am not so good myself either. but about food and energy, i don't think fruits and veggi are good enough if you are not a regular vegetarian yourself. i just eat what i used to eat at regular time, and go to gym at least 3 times a week. Workouts raise up your endophine level, which is important for this USMLE journey. i also take multivatmines daily.
i don't feel i spent enough hours everyday either. but the journals in this forum encourages me a lot and i am getting better. once you feel the self-motivation and the pressure that you must get this thing done, you will be all right---it doesn't matter where you study or when you study.
as i said, i am not so good myself either, so encouarage other and get this task done.
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