hope this helps
Forum Newbie
Topics: 14
Posts: 21
|
hey everyone,
i found these links for step 3 lectures they are also great for step 2ck
Cardio:
http://www.filefactory.com/file/6afc1a/
after opening the link, scroll down on the page and click on :
Download for free with FileFactory Basic
then it will show you the instructions, and ask you to type some letters, and then you will be allwoed to down load the file
hope this helps
|
| silenced, M.D.
Forum Guru
Topics: 73
Posts: 620
|
Great! Thanks again. Can you tell what year are these lectures from?
___________________
"Sólo los débiles se enojan. El hombre fuerte, aun al caer, sonríe". ~ José Martí "...it ain't about how hard you hit. It's about how hard you can get hit and keep moving forward. How much you can take and keep moving forward. That's how winning is done". ~ Rocky Balboa
|
| hope this helps
Forum Newbie
Topics: 14
Posts: 21
|
2005
|
| dr_me_myself
Forum Senior
Topics: 24
Posts: 60
|
is the sound of the file a little bit unclear? or do i have probs with my computer? i m facing a li'l trouble with the sound quality of the audios... any suggestions to resolve it??
|
| silenced, M.D.
Forum Guru
Topics: 73
Posts: 620
|
It´s so unclear. It was the way they recorded it.
___________________
"Sólo los débiles se enojan. El hombre fuerte, aun al caer, sonríe". ~ José Martí "...it ain't about how hard you hit. It's about how hard you can get hit and keep moving forward. How much you can take and keep moving forward. That's how winning is done". ~ Rocky Balboa
|
|
| |
| | | | | |
